The Sleepy pop-up will host a tunnel where visitors can take a moment to immerse themselves into the space and learn practises to help them feel more calm and grounded. The journey will be an introduction to mindfulness and practises visitors can do at home.
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. When we’re mindful, we reduce stress, enhance performance, gain insight and awareness through observing our own mind, and increase our attention to others’ well-being.
ROSE ESKAFI, MINDFULNESS & COMPASSION PRACTITIONER
Visitors can come to the pop-up for relaxed conversations, full routine consultations and routine building. Alongside the all year round Sleepy range, the pop-up will offer exclusive products.
