Author: Rhys Gregory

In the world of online gaming, few challenges are as exhilarating and rewarding as tackling Mythic+ dungeons, or M+ dungeons for short. These timed dungeons are a prominent feature in World of Warcraft, offering players an opportunity to test their skills, coordination, and strategy while reaping valuable rewards. One effective way to conquer these dungeons is through M+ carries, a cooperative approach that allows less experienced players to join forces with seasoned veterans. In this guide, we’ll delve into the ins and outs of M+ carries, exploring what they are, how they work, and how you can make the most…

Male enhancement products have been around for centuries, with ancient civilizations using various herbs and remedies to improve their sexual performance. However, in recent years, there has been a surge in the popularity of modern male enhancement products, with many claiming to enhance size, stamina, and overall sexual performance. The rise in popularity of these products can be attributed to several factors, including the increasing acceptance of sexuality as a normal and healthy aspect of human life, the normalization of discussing sexual issues, and the widespread use of the internet, which has made it easier for people to access information…

This August, four South Wales tennis venues will play host to Wales’ premier tennis competition — The Tennis Wales Cymru National Tennis and Padel Championships. With matches at Penarth Lawn Tennis Club (LTC), Penarth Windsor Lawn Tennis Club, David Lloyd Cardiff and Newport Tennis Centre, this year’s competition will run from 20-27 August. The Championships, which have been running for over 40 years, will see more than 300 Welsh players take to the court — all competing for a coveted, National Championship title. Alongside the standard junior and senior singles/doubles tournaments, 2023’s competition will see an increased number of Visually…

A luxury Welsh Marches retreat has launched a new ownership development of holiday lodges set within 15 acres of stunning parkland. The lodges are open to prospective buyers and holidaymakers seeking a tranquil, five-star getaway at Bryn Tanat Hall, a family-run, five star self-catering destination at Llansantffraid near the Powys-Shropshire border. Five lodges, which are available from £250,000, are included in the first phase, with another four to follow. The new development builds upon Bryn Tanat Hall’s existing lodge offering, providing the ultimate peaceful retreat for those looking for a place of their own to escape, relax and unwind. The…

Craig Hampton-Stone has been appointed as the new Managing Director of Cardiff Bus, taking over from Paul Dyer who retires at the end of September. Craig originates from South Wales, and for the last two years has worked in the construction and consultancy industry for Mace Group on a variety of infrastructure and public sector programmes.  Prior to that Craig enjoyed a varied career over 26 years in the military which culminated with him leading one of the largest Logistic Regiments in the British Army. He said: “It’s a real honour for me to be taking up this appointment.  It’s…

During the FIFA Women’s World Cup in New Zealand and Australia, the Football Association of Wales (FAW) and its partners across the game provided girls aged 4-11 with opportunities to participate in fun and friendly festivals across Wales. These opportunities are thanks to the FAW partnering with FIFA and support from the FIFA Women’s Football Development Fund. With the success of the FAW Huddle Powered by Weetabix programme, the FAW partnered with 12 clubs/organisations to deliver FAW Huddle Unite Festivals this summer. Engaging with over 500 girls, the Huddle Unite Festivals have enabled many participants the opportunity to try football…

On September 2nd and 3rd 2023, University of Wales Trinity Saint David (UWTSD) will sponsor the Volunteer section of Ironman Wales and the ‘Ironkids’ races for young athletes. Ironman Wales, held in Pembrokeshire, west Wales, every September is an annual endurance triathlon involving a 2.4-mile swim, 112-mile cycle race and 26.2 mile run around Tenby and south Pembrokeshire. It attracts over 3000 athletes and many more spectators. This year, as part of its collaborative partnership with Ironman Wales, UWTSD is sponsoring Ironkids, a series of races taking place on Saturday 2nd September for children and young people. UWTSD will also…

A campaign is being launched to get lean, high protein game meat on the menu in Welsh hospitals and schools. The call will be made at the second annual Welsh Game Fair which champions the countryside and rural pursuits. Organisers say venison, pheasant, duck and rabbit are cheaper, healthy options that should be embraced by NHS and school caterers They want to see game meat given equal billing to more regularly used staples like chicken, beef and lamb. The crusade will get underway at the two day Welsh Game Fair, staged in association with the Game and Wildlife Conservation Trust,…

CEO and founder of ROCK, one of Wales fastest growing businesses and renowned as ‘best place to work’, ROB DANCE takes a monumental business risk in expanding his business ventures, separate from ROCK to share his knowledge and resources with the local community. ROCK was established in May 2008 amidst the UK-wide credit crunch. Beginning with £1,000 and founder Rob Dance’s parents’ garage, ROCK has become one of the UK’s fastest growing businesses. Always ahead of the curve, Rob’s IT solutions preceded the mainstream adoption of AI, automation, machine learning and analytics. During the COVID-19 pandemic ROCK increased business profits…

Designed to spark joy are Creams Cafe’s new grid-worthy drinks featuring two nostalgic Ice Cream Floats and five fresh Bubble Teas. Summer isn’t over yet, and this series of showstoppers will let you keep the sunny vibes alive in the most refreshing of ways throughout the year. Available from the 29th August to eat-in, grab-and-go or delivery, enjoy these nostalgic new desserts at Creams Cafe on Cardiff’s Queen Street as they join Creams’ permanent roster of signature gelatos, shakes, sundaes and waffles. Unleash your inner child with Creams’ Ice Cream Floats, ramping up the retro with a joyful blend of…