Author: Rhys Gregory

If you are on a weight loss journey, chances are you have heard about appetite suppressants. These medications and natural substances can potentially help make you less hungry, leading to reduced food consumption and thus weight loss over time. This article will take a closer look at some of the best appetite suppressant pills, discussing their various functions and types; look into their potential side effects as well as discuss the natural alternatives available today. Understanding Appetite Suppressants: An Overview: Appetite suppressants are medications designed to manipulate the brain’s neurochemical transmitters to make your stomach think it is full, even…

Outdoor play parks stand as cornerstones of community health, child development, and social connection. Over the years, there’s been a noticeable shift in the design and purpose of outdoor play equipment, driven by both technological advancements and evolving understandings of children’s needs. In the Welsh context, intertwined with rich history and cultural nuance, updating park equipment takes on added significance. This article provides a comprehensive exploration of updating outdoor play equipment in the Welsh market within the wider UK context. 1. Unpacking the Need for Updating Play Equipment Safety First Ageing Equipment Dangers: Older equipment might be close to its…

The UK could soon host a round of the FIA European Rally Championship (ERC) for the first time since 2019 as organisers of Rali Ceredigion bid to secure a slot on the calendar. Organisers have been working closely with the event’s regional stakeholders and commercial partners to secure the resources and infrastructure necessary to make this significant step forward for the rally, in a move that will increase its status and profile. Representatives from the Rali Ceredigion organising team attended the recent Royal Rally of Scandinavia in Sweden, where they met with the ERC promoter and discussed detailed operating requirements…

Many of the 30 shortlisted finalists will be making their debut at this year’s Powys Business Awards, the county’s premier showcase celebrating business success. Organised by Mid Wales Manufacturing Group (MWMG) with support from sponsors, the coveted annual awards, which began in 2009, are open to companies, organisations, social enterprises and charities. The 13 award categories include two newcomers – the Sole Trader Award, sponsored by Powys County Times and the Excellence in Sustainability Award, sponsored by the Welsh Government. The award ceremony, to be held at The Hafren, Newtown on Friday, October 20, will be hosted for a third…

The Cybersecurity and Information Networks Centre (CINC) at Cardiff School of Technologies (CST), which is part of Cardiff Metropolitan University, has signed up to become the Cyber Resilience Centre for Wales’ (WCRC) newest Community Ambassador member. This is a significant partnership for the WCRC in securing a leading Welsh institute. The CINC, which is already well-known for its strength of work in research and innovation, will take up the baton in driving the cyber security agenda of creating a stronger, more secure digital future for Welsh businesses to its own far-reaching network. The WCRC’s Community Ambassador membership programme brings together…

Cardiff law firm Clarke Willmott LLP has reported another year of strong growth, with profit per equity partner (PEP) of £489k (up 14%) and revenue over the £60m mark at £60.8m. The firm has no bank debt with over £13m in the bank at year end. These results are the final year under the leadership of Stephen Rosser who stood down as CEO on 30th April having overseen 13 years that have transformed the firm. Commenting on the results Stephen Rosser said: “I am delighted with yet another year of excellent performance. It is a credit to everyone at Clarke…

The Development Bank of Wales has completed a further  six figure investment in Reel Label Solutions to allow the Pontyclun-based printing specialist business to scale up production capacity to meet growing demand. Having completed a management buy-out in May 2022 that was funded by a £1.2 million mix of equity and debt from the Development Bank, Reel Label Solutions has achieved forecast growth in the last year. The latest funding  has been used to finance a new Tau RSCE manufactured BY Durst. This latest machine is 1200 dpi and will produce digital labels at an even higher quality level. The…

Dear Editor, When I was first asked to join a Memory Walk it was an instant yes. Anything I can do to help raise money and awareness for the Alzheimer’s Society – I didn’t have to think twice. I had no idea what to expect that first time in Plymouth. I took my mum, and young son Jack and we walked with my beloved Dad at the centre of our thoughts, reflecting on our love for him and desperately hoping there would soon be a solution. That was thirteen years ago and I haven’t missed a walk since. It’s a…

A MEDIA company has shown further signs of growth across Wales. Route Media – part of Dragon Group – has expanded its footprint with new partnerships including a West Wales bus network, which serves passengers in Pembrokeshire and Carmarthenshire. The contract will see 10 vehicles installed with streetliner and rear signage viewed by motorists and pedestrians in the popular tourist areas, which are visited by up to 10million people a year. Also going live this month are a new portrait mega-6 digital screen on Newport Road in Cardiff, and a landmark large format D48 digital screen on the M4 at Newport. Route’s network of smaller…

Shane, aged 48, was last seen leaving the University Hospital of Wales, Cardiff, on Sunday 7th May. Extensive enquiries have been carried out to locate Shane but there have been no confirmed sightings since he was seen on Allensbank Road, close to the hospital, at around 12.30pm that day. He is known to live a transient lifestyle and could possibly be living in a tent. He has links to Swansea and has also previously lived in the Roath area of Cardiff. Shane’s mother, Diane Bush has appealed asking “If anyone knows where he is, please let us know. If Shane…