Author: Rhys Gregory

Are you looking to get back in shape? It is around this time of the year that people find a burst of motivation with the weather improving, people having more energy and people often planning vacations where they will want to look and feel their best. So, what can you be doing to get in shape for the warmer months of the year? The Benefits of Being Fit & Healthy First, you should know the benefits of being fit and healthy. In addition to looking great for the photos going on Instagram while on holiday, you will find that being…

Many British expats fantasize about living the perfect retirement life overseas. However, making that dream a reality will require a well-structured pension and investment plan. Whether you have already made a move out of the UK or are in the process of booking your tickets, knowing how expats transfer pensions abroad is key to having a robust retirement plan. This article will discuss certain things an expat who wishes to transfer their pensions overseas should know. If you are a UK expat, continue reading; you will find out that knowing how to transfer your UK pensions abroad isn’t the only…

Having a lot of essays and assignments to write and little time left might make students feel stressed and nervous. And they have a good reason to feel this way. Their academic progress is at stake and it depends on the submission of these essays and assignments too, not only on the grades from the exams. To submit a compelling written paper, you need time.  Time to choose your topic, time to research, time to take notes, time to outline, and in the end, time to write it. But many students have hectic lifestyles and sometimes, they might not have…

When it comes to elite education in the UK, two universities in particular tend to dominate the conversation. These are Oxford and Cambridge, which are often referred to together by the term ‘Oxbridge’. The volume of applicants each year is such that students are allowed to apply to just one of them. If you’ve been accepted into either of these universities, then you’re part of an elite class of students – and so congratulations are probably in order. If you’re travelling to the UK to study, then it’s worth getting in touch with an international shipping service to make sure…

Gambling is big business. In fact, for some, it’s a way of life. While there is more to gambling than the simple act of betting money on a game, many feel as though it’s at its core. For those who struggle with gambling, the consequences can be devastating. People lose their homes, relationships, families, and sometimes even lives due to irresponsible gambling. But they just could enjoy a fun and thrilling game as one of the top casinos from the Kiwigambling ratings. What is more, many online gambling halls have a lot to offer. What’s the Problem? Statistics show that…

Online gaming is one of the most widely known and popular hobbies in the world, and there is good reason for that. It can be incredibly fun and very rewarding to engage with online gaming, but there’re some things you should know about it before you ever engage with online gaming. 1. It’s Meant to Be Fun First and foremost, the only reason that anyone should be engaging with any kind of online gaming is because it is meant to be fun. As a hobby, it is a brilliant way to relieve stress and to find a bit of joy…

The world hasn’t spent that long in the 21st century and yet we have seen a lot of unbelievable advancements in this time. Computers are king in the workplace and it looks as if the digital age is here to stay. However, computers aren’t the only tool you will need to succeed in the current business climate. Almost every day, something new is brought into the workplace that you can no longer live without. So, what tools will you need moving forward? Let’s take a look. Skype The main focus of new technology in the last twenty years has been…

Eye health is something you can’t afford to neglect. We are only born with one pair of eyes and few issues can have as direct and profound an effect on our quality of life as severe eye problems. The issue is that eye problems tend to develop slowly, and when the symptoms start to get serious, it’s often because it’s too late. This is why you need to see an eye doctor regularly and go immediately if you notice anything strange going on with your eyes. Let’s take a look at some clear signs that you might need to see…

Leading Welsh bus and coach operator Adventure Travel is revving up its biggest ever recruitment drive, as a result of the ongoing professional driver shortage. Following a steady increase in passenger numbers following the pandemic, more buses are now needed to transport customers who are returning to use public transport. Additional training buses are currently being prepared and extra driving instructors are being recruited. Adventure Travel is one of the foremost transport providers in south Wales, operating many bus routes across the region with its fleet of over 150 vehicles, as well as more than 45 school buses and a…

Savills is delighted to announce the appointment of Nick Bennett as a director, leading on work including economics and grant funding consultancy across Wales. Nick held the role of Public Services Ombudsman for Wales for seven years, prior to which he was chief executive at Community Housing Cymru and previously held advisory roles at Welsh Government. Chris Potts, head of Savills Cardiff, commented: ‘Savills has an excellent track record working with the public sector regarding funding to unlock growth, whether in housing or employment creation, which is aligned with climate change and wellbeing objectives.  Nick is enormously respected throughout Wales…