Author: Rhys Gregory

A charity which help support teenagers and young people through non-contact boxing courses has offered five top tips to help teenagers cope with lockdown and post-lockdown anxiety. For teens the Covid-19 outbreak has been particularly stressful as, at an age where they would normally be spreading their wings and spending more time with friends, they have been confined to four walls, without even having school as an escape.  Though some restrictions have been eased, it is far from the norm for an average British teenager. Empire Fighting Chance was founded by Martin Bisp and Jamie Sanigar and is based in…

Following reports of anti-social behaviour and concerns for the safety of young people at Swansea Beach front and dunes areas, Swansea Neighbourhood Policing Team will be using of section 35 dispersal orders to help deal with the issues. These orders under the Anti-Social Behaviour, Crime and Policing Act 2014 aims to ensure the safety of the public, and reduce the risk of any anti-social behaviour or disorder within this area. The order gives a Police Constable in uniform the power to exclude a person from an area for a period of up to 48 hours by the issuing of a…

FOR Cardiff is launching a campaign to celebrate the city’s unsung heroes during the coronavirus pandemic with internationally recognised artist, Nathan Wyburn. They are asking the public to nominate individuals who have gone above and beyond to help people in their communities in these difficult times. Ten nominees will be carefully chosen by FOR Cardiff’s judging panel to receive their very own portrait, painted by Nathan. Non-essential retail businesses could be allowed to open in Wales in a little over two weeks’ time. FOR Cardiff will be displaying the portraits in store windows across Cardiff city centre to give people…

Cardiff’s Sherman Theatre has announced the re-release of all monologues in its celebrated TEN/DEG series, and will be uploading all ten short plays for FESTIVAL TEN from 5 – 12 June. To give audiences an opportunity to celebrate the much-loved performances and experience all monologues in the series, the Olivier-award winning theatre will be bringing back all of the plays for the week-long digital event. Originally launched on 1 May, the TEN/DEG series invited Welsh or Wales-based writers to submit a paragraph-long pitch for a one to five minute monologue to be hosted on the Sherman Theatre website for one…

A coalition of charities are campaigning to ensure that new temporary transport measures consider the long-term impact on the blind and partially sighted community in Wales. RNIB Cymru and Guide Dogs Cymru are leading the charge to raise public awareness of the issues people with sight loss and mobility issues face when trying to get around safely. The charities are calling for Welsh Government to back a Coronavirus Courtesy Code that aims to promote safe social distancing for all pedestrians, road and public transport users. As coronavirus lockdown measures are slowly eased, Governments across the UK have signalled intentions to…

250,000 people have signed a Change.org petition calling on the UK Government to urgently halt the export of tear gas, rubber bullets and riot shields from the UK to the US. The petition is growing at a rate of a thousand signatures a minute, according to the site as of Thursday afternoon. The Government is coming under public and political pressure amid concerns that riot gear from the UK is being used on peaceful protesters and journalists in the US. The protests against police brutality and racism have been sparked by the death of George Floyd. The viral petition comes as…

South Wales Police is investigating a fatal road traffic collision which occurred at 6.00pm on Thursday 4th June 2020 on the A4232 Central Link roundabout prior to the Queensgate Roundabout, Cardiff. The incident involved a black Aprilia motorcycle ridden by a 54 year-old man from the Grangetown area. The motorcyclist was declared deceased at scene and his family is being supported by a specially trained liaison officer. Officers wish to thank members of the public who assisted at scene and for their patience during the road closures. Officers would like to speak to anyone who may have witnessed the incident…

The letter calls on Grant Shapps to invest in the Wales and Borders rail network through the UK Government’s Restoring Your Railways fund, not only to improve rail connectivity, but to supercharge Wales’ post Covid-19 recovery. A report undertaken by Transport for Wales for the Transport Minister Ken Skates identified four locations for new stations. The developments, which would be paid for under the New Stations Fund 3, would be ready by early 2024. All of equal priority, the stations would be: Deeside Parkway, on the Borderlands Line in North Wales Carno, on the Cambrian Mainline in Mid Wales St…

Whether you are on holiday, taking time off, or have any other reason why you cannot go to work, then you can make the most out of the time you spend at home. Being at home and having free time means you are free from the pressures present at the workplace. While you can use this time to relax and unwind, you can also set aside some time to improve yourself as you look forward to returning to work. Here are some ways you can use your stress-free home time to improve your productivity. a) Be Creative Without the pressures…

Almost 130,000 people will this week start receiving a letter from the Chief Medical Officer for Wales setting out the latest advice to protect them from coronavirus. They will be asked to continue shielding until 16 August, but the letter will also describe how the medical advice has changed to enable them to go outdoors to meet other people for the first time since the start of the pandemic. The shielded group are people who are classed as extremely vulnerable to developing serious illness if they contract coronavirus because they have a specific health condition. They have been following strict…