Many people in the UK are working from home in some capacity now. In the last few years, hybrid models have become increasingly popular, with employees striking a balance between the office and doing the workday from the spare room.
In fact, over a quarter of working adults in Britain (28%) were part of a hybrid pattern last autumn. This shows that for a lot of people, being home-based is part of the everyday experience now.
However, without a well-planned workspace, productivity and wellbeing can suffer. Whether you’re working remotely full time or just a few days a week, setting up a functional and comfortable home office is essential.
Choosing the right location
Even if you’ve been working in the same spot for a while, it’s worth reassessing where in the home you’re based. A quiet area, away from noise and the rest of your household, gives you the opportunity to concentrate without interruptions.
If possible, dedicate a separate room to make a distinction between work and downtime. Having a door you can close, even if only during work hours, can help signal to others that you are in work mode. But if you have limited space, a corner in a bedroom or living area can work, as long as it’s a dedicated space. Avoid piling washing on your desk, for example, or leaving your children’s toys on the shelf with your stationery.
Also, try to position your workspace near a window so you can boost mood and energy levels, while also reducing eye strain from artificial lighting. Consider using noise-cancelling headphones if finding a truly quiet space is a challenge.
Ergonomic furniture and equipment
Sitting for long hours in an unsupportive chair can cause back pain and fatigue. An ergonomic chair with lumbar support and adjustable height helps maintain good posture and prevent discomfort.
Pair this with a desk that suits your height to keep your arms at a natural angle while typing. Your monitor should be at eye level, about an arm’s length away, to minimise neck strain. Additionally, wrist supports and an ergonomic mouse can help prevent repetitive strain injuries over time.
If using a laptop, a separate keyboard and mouse can enhance comfort and a footrest can also improve circulation and reduce lower back pressure, making long work sessions more manageable.
You might want to consider a standing or convertible desk too. These allow you to alternate between sitting and standing throughout the day, reducing the negative effects of sitting for too long.
Optimising technology and security
Working remotely from home requires a good setup. Make sure you have a stable internet connection, especially if you’re making video calls and transferring large files. If your Wi-Fi is inconsistent, consider using a wired connection or a signal booster to improve reliability.
Think about security too:
- Regularly updating software and ensuring your antivirus protection is active keeps your system running smoothly and safely.
- Using a password manager helps safeguard sensitive data, reducing the risk of security breaches.
- Backing up your files on cloud storage or an external hard drive ensures that your important documents remain safe in case of hardware failure.
In terms of hardware, noise-cancelling microphones or headsets for clearer communication can help in virtual meetings. A second monitor can also be a game-changer, allowing for increased productivity by providing extra screen space.
Manage cables with organisers or clips to reduce clutter and prevent distractions and potential hazards.
Creating a productive atmosphere
Beyond furniture and technology, your workspace should be an inviting and motivating place. Personalising it with plants, artwork, or meaningful objects can make it a space you enjoy spending time in.
Organisation helps too. Keep your desk tidy by using storage solutions such as drawers, shelves, or desktop organisers. A clutter-free environment can help you stay on track and prevent unnecessary distractions.
