My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Charity
Wooden Horses prove a winner for Charity
Welsh actress Eve Myles supports local charity fundraiser for Macmillan
Blood Bikes Wales Joins Forces With SGP
Three diabetes champions chosen for Wales
Check out this year’s new Cardiff 10K route map in interactive 3D
Thousands of women join the fight against cancer at Cardiff’s Race for Life
Dancers bring sparkle in memory of late friend in surprise Cardiff Bay flashmob
Techniquest receives charitable boost to engage young children
Teen’s passion for racing helps raise money for research
Join Nation Radio Cardiff 10K race before time runs out
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