My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
Insane Wrestling Joins Huge Weekend of Wrestling in Cardiff
Elite athlete line-up announced for 2022 Wizz Air Cardiff Half Marathon
Valleys girls football club gets helping hand from local business
The Best Video Games To Help You Prep For The World Cup
Thousands attend inaugural Welsh Fitness Expo
£1.5m fund opens to celebrate Wales in the World Cup
Mark O’Brien urges Welsh runners to join race for heart condition cures at Cardiff Half
Veterans’ football match raises over £1,000 for Children’s Ward
What Chance Do Cardiff and Swansea Have of Promotion to Premier League?
Adventure Parc Snowdonia backs next wave of rugby talent
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