My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
Rodney Parade to host 2025 Welsh Cup finals
What to do if you get a stitch while running?
Former teacher scores big with new Cardiff Football Academy for Kids
Successful Rhymney Valley Athletics Club Mini Quad Event at CCBC Athletics Hub
NNIISH: a new era for sport and health tech innovation in Wales
Gwalia United kicks off its official rebrand
University honours Welsh football legend, Jess Fishlock
Wales’ Chances in the Group Stage of the 2024-2025 Nations League
Principality Cardiff Half Marathon embraces ‘race for everyone’
Cardiff Council proposes 20 new 3G pitches in ‘Going for Goal’ strategy
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