Author: Rhys Gregory

A Sport Pembrokeshire Young Ambassador has secured a place on a prestigious panel influencing sport for young people across Wales. Alannah Heasman has been selected as part of a Sport Wales Young Ambassador National steering panel. This provides a voice on matters that affect young people and involves them in decision making and designing and delivering activities Alannah has been a Young Ambassador in Haverfordwest High since Year 8 and has completed DRIVE, Silver and Gold Young Ambassador training. Dan Bellis of Sport Pembrokeshire said Alannah has been an outstanding role model in both school and community settings and assisting…

Choosing a name for your business might seem like a small step—but it’s actually one of the most powerful tools you have to shape how people see and remember your brand. Why AI name generators are becoming a go-to for entrepreneurs In 2025, more entrepreneurs than ever are turning to AI-powered tools to help name their businesses. Why? Because AI can do what used to take days—generate smart, catchy, and original name ideas—in just a few seconds. Whether you’re starting a side hustle, building a product line, or launching a design studio, these tools make the naming process easier, faster,…

Parents, as a rule, are naturally inclined to look after the long-term interests of their children. When it comes to money, there are a number of appealing options to pick from – but it might not be clear which is appropriate for your circumstances. So, what are they? Junior ISAs: Tax-Free Growth for Your Child Junior ISAs are designed especially for children. You’re limited to just £9,000 in contributions per year, but anyone can contribute to the fund. The money belongs to the child, and they’ll get it when they turn eighteen. ISAs are a relatively secure and risk-free way…

Choosing the right GCSE Physics tutor isn’t always simple. Physics requires a mix of problem-solving, mathematical application, and conceptual understanding, so finding someone who can make complex ideas feel clear is essential.  Many families worry about wasting time or money on unsuitable support, which is why knowing what to look for makes such a difference. If you want your child to feel confident and exam-ready, keep reading to discover the key points that matter most. Look For Qualified And Experienced Tutors The first thing you should check is whether the tutor is qualified to teach at GCSE level. In the…

A man and a woman from North Cornelly sentenced to a total of 16 years and 6 months for rape. On Sunday September 4, 2022, South Wales Police received a report that a 17-year-old girl had been sexually assaulted by Sean Ellis-Evans and Sarah Vigus. The call was made by the victim’s mother, who was speaking on her behalf. Officers responded to the call and took a statement from the victim who explained that she had been out celebrating with Vigus, and Vigus’s partner Ellis-Evans at a local pub.  After their time at the pub, Vigus and Ellis-Evans invited her…

A 23-year-old from the Cardiff area has today, September 22, been sentenced following a proactive investigation led by Counter Terrorism Policing Wales. Nermin Onour was initially arrested in October 2024 on suspicion of encouragement of terrorism contrary to Section 1 of the Terrorism Act 2006. On arrest Onour was asked to provide her phone pin number and despite officers explaining that her refusal could lead to a criminal offence, she refused. Shortly after, Onour was served with a Section 49 Advisory Notice which essentially advises an individual to provide access to a digital device or risk prosecution. Following the 23-year-olds…

Matt Sherratt has been confirmed as Wales’ new attack coach, becoming the second assistant to join Steve Tandy’s backroom staff ahead of the Quilter Nations Series at Principality Stadium this November. The Cardiff Rugby head coach, who twice stepped in to lead the national side on an interim basis earlier this year, will now take on the role full-time. Sherratt guided Wales through the 2025 Guinness Six Nations matches against Ireland, Scotland and England, before returning to oversee the two-Test series against Japan in the summer. Sherratt will now join the Wales set-up on a permanent, full-time basis, taking on…

A STUNNED woman has scooped £398,492 on People’s Postcode Lottery just three months after moving to a new flat in a 22-storey tower block – and over 160 of her neighbours have also won prizes. Amrutha Chingoroth, 27, had just moved into the city centre high-rise apartment in June when a leaflet arrived through the letterbox which tempted her to sign up for the lottery. Now just weeks later she’s bagged a huge slice of a £1m prize – and is planning her first-ever business class flight back to India. Amrutha, of Cardiff, Wales, said: “I’m literally speechless about what…

A “supremely gifted” 20-year-old pianist has been crowned the best young musician in Wales. Rufus Edwards, from Bersham, near Wrexham, was declared the winner of the prestigious Pendine Young Musician of Wales competition at the North Wales International Music Festival. He  came out on top after a spellbinding final at St Asaph Cathedral which was recorded by BBC Radio Cymru. The rising star was presented with the Pendine Trophy and a cash prize of £2,000 by Mario Kreft MBE, the proprietor of the Wrexham and Caernarfon based Pendine Park care organisation who sponsored the competition via the Pendine Arts and…

More than 200 people (217) have died waiting for an organ transplant in Wales over the past ten years because they didn’t receive the lifesaving organs they desperately needed in time, new figures reveal. Figures released by NHS Blood and Transplant to mark Organ Donation Week show that 4,900 people in the whole of the UK died while actively waiting for a lifesaving transplant, and a further 7,700 were removed from the active list after being deemed too sick to receive one, with many dying soon after – highlighting the urgent need to increase organ donation registrations. Earlier this year,…