My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Charities say food support is vital in cost of living crisis
Buoyant lecturer to take the plunge for transformative swimming charity
Cancer centre patients and staff do 5k their way to promote health benefits
Neglected poodles find their forever homes after RSPCA rescue
Cultural gem, Tŷ Mawr Wybrnant, to get £294,000
Dad to run ABP Newport Marathon in memory of four-year-old daughter
Vet charity opens new shop in Newport
Holyhead demolition prize raises more than £10,000 for charity
Talgarth man takes on two iconic Alps peaks in a year for Macmillan
Welsh woman celebrates overcoming breast cancer walking Wales’s 100 highest peaks
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