My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
South Wales athletes raring to go for big sports week
The Whitchurch Clinic Supports Whitchurch Heath Cricket Club
Wales National Pool swimmers aim for glory at Commonwealth Games
Plans approved for new sports pavilion in Morgan Jones Park
New 3G pitch to be installed at Llanfyllin Sports Centre
First look at Zip World’s new Underground Golf activity
Cardiff Half Marathon sells out ahead of autumn race
Contractor appointed to deliver £7m Swansea indoor sports barn
The Last Greyhound Racing Track in Wales
Plas y Brenin powers up with new electric mountain bike courses
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