Author: Rhys Gregory

THE WELSH public is being asked to get its bathers on to take part in sponsored swims or join a cold-water dip event in Cardiff to help unite Wales against cancer. The call comes from Swim Wales and Cancer Research Wales who are joining forces to promote the ‘Dip or Distance: The Cancer Research Wales swimming challenge’ event. Swim Wales is the national governing body for aquatics in Wales which includes swimming, water polo, para-swimming, diving, artistic swimming, open water and masters swimming. Cancer Research Wales is the independent Welsh cancer research charity which is this year celebrating its 60th anniversary.…

Pontypool-based Pro Steel Engineering has strengthened its team by appointing a trio of new hires spanning across Finance, Health and Safety, and Human Resources. Joining the steel specialist firm within new roles are: Lucy England (Finance Manager), Roger Trueman (SHEQ Manager), and Liam Plummer (HR Advisor). Richard Selby, Director and Co-Founder, Pro Steel Engineering said: “Recruiting Lucy, Roger, and Liam is the strong start to 2026 we were hoping for. We’ve got some big projects in the pipeline, and their differing skillsets will absolutely complement our goals and enhance our company’s positive culture. They’ve hit the ground running with fresh new…

Let’s face it: booking a ski trip these days often comes with a side of “snow anxiety.” With shifting weather patterns across the Alps, the fear of arriving at a resort only to find green patches instead of white powder is real. But there is one place where you can leave those worries at sea level. Val Thorens isn’t just another dot on the French Alps map. As the highest ski resort in Europe, it operates on a different level—literally and figuratively. While lower resorts might struggle to keep their home runs open, Val Thorens is usually burying its base…

As the seasons change and the cold weather sets in, many homeowners begin to crave spaces that feel snug, inviting, and emotionally warm. Creating a visually warmer interior isn’t just about increasing the thermostat. It’s a blend of colour, texture, lighting, and carefully chosen décor that together influence how a room feels. Whether you’re welcoming guests or enjoying a quiet evening at home, a warm-looking interior has the power to positively affect your mood and comfort. In this article, we explore practical and aesthetic strategies to visually warm up your living space. You’ll discover how elements such as lighting choices,…

Production efficiency in an industrial setting comes down to consistent, reliable power. When a diesel package drives pumps, compressors, generators, or process equipment, small losses in stability show up as slower throughput, more scrap, and missed schedules. The good news is that efficiency gains rarely require a full engine replacement. Targeted upgrades, paired with better monitoring and disciplined maintenance routines, can increase uptime and keep output steady across changing loads. This guide outlines practical upgrade areas that improve efficiency by reducing downtime, derates, and rework. In most facilities, the objective is not maximum power, it is stable output with predictable…

Filling thick products accurately is one of the most common challenges in packaging operations. Creams, gels, sauces, pastes, and heavy syrups behave very differently from water or alcohol based liquids. They resist flow, trap air, and change viscosity with temperature and batch variation. When the filling method is not matched to the product, the result is slow cycles, inconsistent volumes, and rising waste. This article explains why piston fillers consistently outperform pump based systems when handling viscous products, and how the right filling technology improves accuracy, speed, and long term line efficiency. Why Thick Products Are Hard to Fill Consistently…

Crews remain on scene tackling a large fire at the Paper Mills industiral site, Bridgend. South Wales Fire and Rescue Service (SWFRS) remains in attendance at a significant fire at the Paper Mills site on the A4063, Bridgend, following a call received at approximately 20:00 last night. The fire, which has spread through a large industrial unit measuring roughly 400 metres by 200 metres, prompted a substantial emergency response. Fire crews from Maesteg, Bridgend, Kenfig Hill, Cardiff Central, Ely, and Caerphilly have been working through the night to contain and control the incident. All individuals within the premises were safely…

Neath Port Talbot residents are being asked for their views about plans to restore a Grade II listed structure to connect communities. The project, called the Newbridge Road Bridge Active Travel Link, will involve reopening it and linking Riverside Road and Newbridge Road to create a safe, accessible route for walking and cycling. As part of the scheme, a new shared footway will be developed along Riverside Road, and traffic-calming measures will be introduced on Newbridge Road to improve safety and encourage active travel. Neath Port Talbot Council has successfully secured funding for the project from the UK Government’s Levelling Up Fund. The re-opening of Newbridge Road Bridge is being…

A mum has launched self-defence classes in Bala after an attack on a teenage girl shattered the town’s sense of safety. Janatha Carden said the assault “burst the bubble” that the picturesque tourist town was immune from such crimes. She has secured £2,000 in funding from North Wales Police and Community Trust (PACT) to run DefendHER personal safety sessions for women and girls. The first class will be held at Canolfan Bro Tegid from 2pm to 4pm on February 28 with further sessions, including refresher course on June 27, planned later this year as part of a pilot scheme. Janatha…

Alison Hammond, Big Zuu, Catherine Tate as ‘Nan’, Davina McCall, Dermot O’Leary, Jodie Whittaker, Joe Lycett, Joe Marler, Jill Scott, Miranda Hart, Nick Mohammed, and Tia Kofi are among the stars of comedy and entertainment coming together to officially launch Red Nose Day today. This year, Red Nose Day is tapping into one of the things Brits do best – having a laugh at their own expense and happily being the punchline of jokes to bring a smile to others. It’s all about the nation harnessing the typically British love of self-deprecating humour to come together, have a laugh at…