Author: Rhys Gregory

More than 2,250 hikers did something Mighty for Macmillan over the weekend of 5 July, by taking on the charity’s Gower Peninsula Mighty Hike. Tackling challenging terrain, and some wet and windy weather, the Mighty Hikers walked either 13 or 26 miles and have raised over £786,000 so far to help fund vital Macmillan information and support services for people living with cancer. Whether hiking solo or as part of a team, the Mighty Hike brought together a community of people who all went the extra mile to support people living with cancer, either in memory or support of a…

World champion boxer Lauren Price will be swapping her gloves for a Tŷ Hafan volunteer’s badge today, Monday (July 14th). Local hero Lauren, who was brought up in Bargoed, will be joining the staff at Tŷ Hafan’s charity shop in Market Street, Caerphilly to do an hour behind the till to help celebrate the shop’s 30th anniversary in business that day. Lauren, who has held the unified WBA, WBC, IBF, IBO and Ring magazine female welterweight titles since March 7, 2025, will be volunteering on the till from 10am to 11am and says she’s looking forward to serving as many…

Thousands of athletes and spectators were in their element today for the fourth edition of IRONMAN 70.3 Swansea as the event became the UK’s first-ever IRONMAN Pro Series race. The crowd cheered on as Kat Matthews took first place in the Women’s category, with an impressive time of 4:20:37, and in 3:51:18, Harry Palmer won the Men’s category. Athletes took on the one-loop 1.2-mile swim at the Prince of Wales Dock, before they headed onto a 56-mile bike course through Mumbles along roads that hug the Gower’s coastal clifftops, before cycling out through Rural Swansea, and heading back along Swansea…

South Wales Police have confirmed that 13 individuals were arrested during a protest in Cardiff city centre on Saturday, 12 July. The arrests took place in the Central Square area, where officers intervened as part of an ongoing operation. The individuals were detained on suspicion of committing offences under Section 12 of the Terrorism Act 2000, relating to the support of a proscribed organisation. All 13 have since been released on police bail while investigations continue. The inquiry is being led by Counter Terrorism Policing (CTP) Wales, with support from South Wales Police, and remains ongoing.

The first phase of delivering new secure cycle parking in Cardiff city centre will start on August 1st with the first six secure cycling units installed by Cardiff Castle for public and visitors to use. Funded by the Active Travel Fund, One Planet Cardiff and the Local Places for Nature Programme, a total of 30 units will be delivered in the first month of the scheme. This will be followed by a 5-year programme to install more units across the city centre and in local shopping areas. All the initial units will have living roofs, which will provide significant environmental benefits by…

More than 1,500 Year 6 pupils from primary schools across Neath Port Talbot took part in this year’s Crucial Crew event, held over two weeks at the scenic Margam Country Park. Now in its 30th year, Crucial Crew continues to play a vital role in preparing young people for the challenges and dangers they may face in everyday life. The event delivers a series of interactive workshops designed to help pupils: •    Become more aware of personal safety •    Learn how to react in dangerous situations •    Avoid becoming victims of crime •    Understand the role of emergency services The…

The Centre for Sporting Excellence in Ystrad Mynach has undergone a major facility improvement, with works to renew and improve the 3G rugby pitch now complete. The previous surface had reached the end of its lifespan, and the new pitch delivers a higher quality playing experience for both community sport and elite performance. This investment forms part of Caerphilly County Borough Council’s Sport and Active Recreation Strategy, which focuses on providing facilities that are aspirational, accessible, inclusive and built to a high standard. The renewed pitch enhances the overall quality of the site and strengthens its position as a Level…

Property renovations can transform your living space, but prioritising safety is crucial to ensure a successful and hazard-free project. Without a focus on safety, renovations can lead to accidents and damage, undermining the benefits of your efforts. By making safety your primary concern, you protect both your well-being and your investment. When embarking on property renovations, it’s essential to implement comprehensive safety measures. This includes using protective gear like quality work trousers from Strauss, which provide comfort and durability during construction tasks. Understanding and adhering to safety protocols not only mitigates risks but also ensures compliance with local regulations, safeguarding…

For any business in Wales, language is more than a tool for communication. It’s part of how you connect with customers, meet legal obligations, and present your brand to the world. Whether you’re serving local communities or expanding overseas, getting your documents professionally translated can make a big difference. Keep reading if you’re looking to strengthen your business reach. Reaching Customers in Both Welsh and English Wales has a strong bilingual culture. Many people speak Welsh as their first language, and for businesses, offering content in both Welsh and English can create a stronger bond with your audience. It also…

Sports are a staple of most, if not every culture around the world. Every country has its own national sport, and about half-a-dozen more that the citizenry is extremely passionate about. Knowing this, it shouldn’t surprise anyone to learn just how popular sports betting is all over the globe. But, with the emergence of digital technology, a lot has changed. The internet has not only made sports betting more available, but a lot more accessible. The emergence of online sportsbooks was first received with a lukewarm “eh.” However, a lot has happened since the 1990s. Today, online sports betting is…