Author: Rhys Gregory

TikTok moves at lightning speed. A post that gets traction in the first hour can rack up thousands of views. But if it doesn’t catch on right away, it’ll probably get buried. That’s why speed matters on the app. Creators, businesses, and even news outlets are trying to find ways to grab attention quickly. Getting fast TikTok views can be a game-changer—but only if the content can keep up. Why Speed Is Everything on TikTok TikTok’s algorithm is all about quick reactions. If a video gets views, likes, and comments right away, TikTok starts pushing it to more people. It’s…

Older homes have a unique charm that modern houses often can’t replicate. Whether it’s the detailed trim, vintage light fixtures, or solid wood doors, these elements tell a story. But while the character is cherished, the lack of modern convenience, efficiency, and layout can pose challenges. The good news is you don’t have to sacrifice personality to enjoy updated living. Here’s how you can modernize an older home while preserving its timeless appeal.  1. Preserve Architectural Details The first rule of modernizing an older home is: don’t strip away its soul. Crown molding, original hardwood floors, built-in shelves, and vintage…

For UK retail investors, it is important to have foundational principles to diversify your stock portfolio and grow wealth. This will help you build resilient investment strategies that align with your financial goals in the dynamic 2025 market landscape. This post will outline five essential rules to help you diversify your portfolio and achieve your goals over the long term. Interested? Keep reading to find out more. Embrace Sector & Industry Diversification First, you want to make sure that you invest across various sectors – such as tech, healthcare, and energy – to mitigate risks associated with industry-specific downturns. Diversification…

The Greyhound Board of Great Britain (GBGB) has formally launched a legal challenge in an attempt to block the Welsh Government’s proposed ban on greyhound racing, a move that could spark a far-reaching legal and political standoff over the future of the sport. The legal action follows an announcement made on 18th February 2025 by Deputy First Minister Huw Irranca-Davies, in which he outlined plans to prohibit greyhound racing “as soon as practicably possible.” The decision came in the wake of a public consultation that reportedly attracted over 35,000 signatures in favour of a ban, many of them backed by…

Brains Brewery has raised £2454.64 for City Hospice after taking on a mammoth cycling challenge – riding 870 miles of the Wales Coastal Path. The challenge, which took place between Monday 2nd June and Friday 6th June, saw Brains colleagues and friends cycle the equivalent of the iconic coastal route on indoor bikes, with dedicated participants covering miles day and night in rotating shifts to ensure continuous progress throughout the five-day event. This heartfelt effort was organised in support of City Hospice, a Cardiff-based charity providing essential palliative care to people living with life-limiting illnesses. The cause is particularly close…

The number of house sales in Wales fell at the fastest rate seen since early 2023 according to the latest Royal Institution of Chartered Surveyors (RICS) Residential Market Survey, and surveyors are cautious about the outlook. A net balance of -43% of respondents in Wales report that the number of house sales fell through the month of May. This is the lowest this balance has been since February 2023. Looking ahead, a net balance of -20% of respondents expects sales to continue to fall over the next three months. House prices are anticipated to be broadly flat in the same…

Croeso Pubs is partnering with Kilgetty restaurant and supplier Rib & Oyster on July 1st for a pop up collaboration at The Dock in Mermaid Quay, Cardiff Bay. The Rib & Oyster, renowned for its top quality produce, supplies Croeso venues across Cardiff with its fish and meat, making it the perfect partnership to bring the team from Rib & Oyster to Cardiff for one night only. Diners will be served an oyster from Pembrokeshire’s Atlantic Edge Oysters on arrival and will then have a choice of dishes made from exceptional Welsh produce. They include a starter choice of either…

AN AWARD-WINNING organic beauty collection has joined forces with one of the country’s most breathtaking spa retreats. Rhug Estate near Corwen, Denbighshire, and Bryn Tanat Wellness Spa in Powys have announced a new partnership. The Llansantffraid-based spa at Bryn Tanat Hall has become the first in the UK to offer professional facial treatments with the esteemed Rhug Wild Beauty organic skincare brand, developed using ingredients foraged on the 12,500-acre site, which holds a Royal Warrant of Appointment from HRH King Charles III. Estate owner Lord Newborough says the collaboration is “perfect” given both businesses’ commitment to sustainability, the environment and…

Ceredigion is looking forward to welcoming cyclists and supporters to Ceredigion at the end of the month for British Cycling’s Lloyds National Road Cycling Championships and Beicio Cymru’s Road Cycling Championships. The event will be held between 26-29 June and will start in the picturesque seaside town of Aberaeron and end in the lively, cultural town of Aberystwyth. Spectators are welcome to watch on any of the routes, however, they are asked to find a safe location that will not impede cyclists and staff during the races. To ensure the success of the event various roads will be closed around Aberaeron, and in and…

Natasha Wilson, Gemma Steel and Omar Ahmed lead the start lists for the Barry Island 10k this coming Sunday. The race returns after a two-year sabbatical and hosts the second race in the 2025 R4W 10K Series at the quirky and popular seaside town famed for the Gavin and Stacey sitcom series. Natasha Wilson (33:09) is the second fastest Welsh Athlete in history for the Marathon. She was the winner of the Cardiff University / Cardiff Half Marathon in 2022 and the victor of the Swansea University / Swansea Half Marathon last Sunday in 72:13. 2014 European Cross Country Champion…