Author: Rhys Gregory

In the modern fast-paced lifestyle, coffee has become more than just a beverage; it is an essential part of many people’s daily routine. The need for convenience has driven the popularity of takeaway coffee cups, transforming not only how we consume coffee but also how it integrates into our busy lives. From bustling city streets to the serene countryside, the impact of these portable cups is evident in the way we experience our daily coffee ritual. The Evolution of Takeaway Coffee Cups The journey of takeaway coffee cups began as a simple solution to a growing demand. As coffee culture…

Donald Trump’s resounding US Presidential election win on November 5th has brought control of Congress, the House of Representatives, and the Senate in a Republican clean sweep. Now with more power than ever before, could Trump’s second term and promises for steep tariffs have a significant impact on institutional trading in 2025 and beyond? The President-elect has promised to herald sweeping changes throughout the nation’s economic landscape, and Trump’s protectionist approach is likely to focus on the implementation of sweeping tariffs on global trade.  While investors were fearing the impact of tariffs ranging from a general global 10% rate to…

Pregnancy is a miraculous yet complex journey that requires meticulous attention and care for the health of both the mother and the developing fetus. High-quality prenatal care plays a pivotal role in ensuring a healthy pregnancy and delivery, as well as the long-term well-being of both mother and child. From tailored nutritional advice to regular medical check-ups, comprehensive prenatal care encompasses a wide range of services designed to support women through every step of their pregnancy. In this article, we will delve into the multifaceted world of prenatal care and uncover its profound impact on maternal and child health. Keep…

A cosy, semi-detached house on the fringes of a Welsh national park could be wrapped up at auction this Christmas for just £19,000. The two bed home on the edge of the Brecon Beacons (Bannau Brycheiniog) National Park and close to the scenic Black Mountains, is being sold at Paul Fosh Auctions. Sean Roper, of Paul Fosh Auctions, said: “Pedwar, Welsh for four, which is located in the rural village of Heol Twrch, Lower Cwmtwrch, close to Swansea, is ready to be occupied right away. “The double-glazed house is in a central village location, just on the outskirts of both…

With Christmas around the corner, diaries will be full of office parties, family activities and social gatherings. Combined with a growing to-do list of presents to buy and food to prep it’s easy for your training to fall to the wayside. If you’re keen to keep up your fitness, but don’t know how to fit it in, Run 4 Wales Race Director, and double Olympic marathoner, Steve Brace, shares his top tips on how to stay motivated and active during this time of year: Move with others. If you plan to run with a friend, you’re far less likely to…

Four new apprentices have launched their careers working at the leading edge of the UK advanced manufacturing sector after securing roles with Newbridge-based Axiom Manufacturing Services. Over the past 14 years, dozens of aspiring engineers and electronics specialists have embarked on successful careers thanks to the multi-award-winning apprenticeship programme developed by Axiom. The latest cohort are Josh Parfitt (17) from Tir-y-Berth, Ieuan Webber (18) from Ebbw Vale, Willam Hawkin-Smith (19) from Blackwood, and Macey Jayne (21) from Abertillery. Over the next four years, Josh, Ieuan and William, will rotate through every department within the company, before choosing a specialism. University…

Creative Wales has announced the launch of a new fund aimed at supporting the continued growth and development of the nation’s games industry. Games Scale Up Fund for Wales is aimed at games companies based in Wales that are looking for their next step up – designed to assist in scaling operations, fostering innovation, and expanding their reach, both within the UK and internationally. Specifically set up to help companies propel themselves beyond development stage, the fund will help take games projects from a pilot to a more substantial and self-sustaining model; by allowing for growth in scope, reach and…

A man from Swansea has been jailed following conviction for ABH and sexual assault. 47-year-old James Birmingham, from Cwmbwrla, launched an unprovoked and lengthy attack on his victim, before he sexually assaulted them at their home in November 2023. He has this week been sentenced to three years in prison at Swansea Crown Court. Detective Constable Abi Doxsey said: “With this sentence, a violent and extremely dangerous individual is now unable to pose a threat to women for a number of years. “I would like to commend the role the victim has played in aiding our investigation, as well as…

Vegetable soup, stuffed Welsh turkey and traditional Christmas pudding with brandy sauce all to be served on selected Transport for Wales trains this Christmas. Transport for Wales (TfW) is bringing the Christmas spirit to the railway with its own mouth-watering Christmas menu. From Monday, 2 December to Friday, 20 December passengers on selected rail services running between north and south Wales can indulge in a three-course meal cooked by TfW onboard chefs. The menu offers passengers a delectable array of seasonal dishes, including a handmade seasonal vegetable root soup, a roasted stuffed Welsh turkey parcel, and a traditional Christmas pudding…

A county project is breathing new life into areas hit by destructive tree disease. Denbighshire County Council’s Tree Team help manage the Councils’ tree asset and are leading the response to Ash Dieback, surveying affected trees and commissioning works where necessary. Ash dieback (Hymenoscyphus fraxineus ) is a highly destructive disease. As the common name of ash dieback suggests, infected trees typically die back and have to be cut down where there are health and safety concerns. There is no known cure or method for preventing the transmission of this airborne fungus, therefore alternative approaches are needed to manage its…