Author: Rhys Gregory

Yes, this is absolutely a problem, and yes, this absolutely needs to be addressed here too! But for starters, it’s just best to keep in mind here that a lot of businesses don’t ignore safety because they’re cartoonishly reckless or sitting there twirling a villain moustache. Sure, that’s a funny picture to paint in your mind, and sure, unfortunately, there are more than enough news stories about businesses (be it the owners or managers) who seem genuinely evil and careless, your average business at least isn’t trying to be like that. Wreckless, sure, but intentionally careless? Well, very rarely at…

The dates have been confirmed for one of Wales’ most popular food events, with the Abergavenny Food Festival set to return this autumn. Food lovers can mark their calendars for Saturday 19 and Sunday 20 September 2026, when the historic market town of Abergavenny will once again transform into a vibrant hub of food, drink and conversation. Organisers say this year’s event promises a mix of new ideas and familiar faces, bringing together top chefs, local producers and visitors from across the UK. Known for its relaxed and welcoming atmosphere, the festival has built a reputation as a standout event…

InTouchNow.ai, a UK-based healthcare technology company, has been awarded Best Provider of Digital Healthcare Services at the HSJ Independent Healthcare Provider Awards 2026, recognising its outstanding contribution to improving patient access and operational efficiency through advanced AI technology. The accolade highlights organisations that are successfully using digital tools to deliver measurable improvements in healthcare delivery. InTouchNow.ai earned recognition for its innovative approach to tackling one of primary care’s most persistent challenges—the overwhelming volume of patient calls, particularly during peak periods such as the morning rush. Its solution demonstrates how AI can be deployed at scale to support both patients and…

Three youngsters from Flintshire have shared ambitious aspirations to advance our understanding of science after being recognised for their top grades. Elfed High School pupils Millicent, Oliver, and Milla are eager to contribute to new discoveries in biology, chemistry, and space beyond their secondary education. The year 11 learners’ exceptional performance in STEM (science, technology, engineering, and mathematics) have seen their achievements celebrated by Synthite’s annual science prize accolade. The winner of this year’s award, 15-year-old Millicent, was elated to have secured the honour. Hailing from Buckley, the youngster said: “Receiving this prize has been totally unexpected for me, but I’m…

Daring to Dream, the charity that supports the emotional health and wellbeing for those living with long-term physical health conditions, has launched its first official charity single called Here Together. The emotive song is written and performed by Bridgend College music student Lylia Young, who regularly takes part in the charity’s ‘Spaces to Sing’ sessions at Princess of Wales Hospital, bringing live music to the patients, their families, carers, and staff on the Care for the Elderly and Dementia wards. Lylia said this experience had helped her understand the emotional impact of those living with illness and hopes the track…

Stress is a natural part of life and is the body’s response to pressure. Everyone experiences stress at times, but how you respond to it can make a big difference to your wellbeing. Mental health training experts at High Speed Training offer 10 ways to deal with stress. What is stress management and why is it important? Dr Richard Anderson, Learning Experience Director at High Speed Training, says: “Stress management refers to the ways we recognise, understand and respond to stress in our everyday lives. Some levels of stress are normal and can even be helpful in keeping us alert,…

Morriston Hospital’s cardiology department has broken new ground by becoming the first in Wales to perform an innovative, potentially lifesaving, procedure. The team, led by Consultant Cardiologist and Electrophysiologist, Dr Dewi Thomas, successfully treated an Atrial fibrillation (AF) patient using new cutting-edge technology called Pulsed Field Ablation (PFA). AF, which affects around 2 million people in the UK, results in an irregular and often abnormally fast heart rhythm leading to symptoms such as fatigue, heart palpitations, trouble breathing and dizziness. If untreated, the condition increases the risk of blood clots, stroke and heart failure. The new all-in-one system, known as…

On the back of another strong set of results, Swansea Building Society held its annual general meeting (AGM) at the Swansea.com Stadium last week. The event also saw the Society present a substantial cheque to its official charity partner, Prostate Cymru. At the well-attended meeting, the board outlined the Society’s financial performance and highlighted the continued success of its community-focused approach. This includes the expansion of its branch network across South Wales, alongside the benefits of an ongoing investment programme that began in 2015. The AGM also underlined the Society’s ongoing commitment to Prostate Cymru. A cheque for £2,000 was…

CAMBRIA University Centre students celebrated a milestone moment in their careers at a glittering graduation ceremony The annual celebration – held at the Glanrafon conference centre at Cambria Yale in Wrexham – brought together 36 graduates who had successfully completed Higher National and professional qualifications. They were joined by lecturers, friends and family for an afternoon of well-deserved recognition. Qualifications celebrated on the day spanned a broad range of disciplines – from the AAT Level 4 Professional Diploma in Accounting and CIPD Level 5 Associate Diploma in People Management, to ILM Level 4 and Level 5 Management and Leadership awards,…

Pembrokeshire Music Service is inviting all music lovers to come and join them at Music at the Manor on Friday, 8th May. Once again the grounds of Scolton Manor will host scores of Pembrokeshire’s young musicians as they showcase their talents at this musical celebration. The event will feature performances from the Pembrokeshire Music Service County ensembles including the Orchestra, Wind Band, Brass Band, Training Orchestra with Second Steps, Rock and Pop Band and Big Band. There will also be performances from the Community Choir, and this year’s Secondary Valero festival winner, drummer Ryan Block from Ysgol Bro Preseli. Gates…