My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
Funding boost on offer for local sports groups in Pembrokeshire
WOW Hydrate announced as Welsh Fitness Expo feature sponsor
Wales’ hockey team share skills with over 7,000 children ahead of World Cup match
Welsh Fitness Expo announces date for 2023 event
Plans to complete Cardiff’s International Sports Village revealed
New national tennis programme for Wales to encourage young people into sport
Will Williams play with freedom again at World Championship?
New 3G pitch now open in Llanfyllin
Cymru manager Gemma Grainger signs new contract extension
Gareth Bale announces retirement from football at the age of 33
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