My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
Final call for Welsh athletes to apply for support
Calls to give back to Tonga at Six Nations
Extra £4.5 million investment in sporting facilities
The tale of Watford’s managerial merry-go-round this season
Welsh Varsity returns after two-year hiatus
Welsh rugby launches hunt for new facemask design
Ogi announces partnership with Cardiff Rugby
Monmouthshire sisters row Atlantic Ocean in just 40 days
Everyone’s a winner as football match breaks down barriers
UWTSD and Cricket Wales join forces
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