Author: Rhys Gregory

The final set of restoration works at the historic Newport Market Arcade begins this week. The restoration project, which began back in 2018, has seen the council transform the once declining arcade into a vibrant and viable commercial attraction within the city centre. Located next to Newport Market and on High Street, the arcade has occupied an important spot right at the heart of the city centre for generations. The work will see internal refurbishments to several of the units in the arcade, as well as the remaining external refurbishments. The internal refurbishments will include replacing floors, walls and ceilings…

Multiply is a new programme, designed by the UK Government, to help transform the lives of adults across the UK, by improving their functional numeracy skills and has launched in Caerphilly County Borough Council! The Multiply programme had a very successful launch event at Idris Davies School, in partnership with Community Focused Schools, where a number of organisations including Careers Wales, Families First, Caerphilly Cares and Communities First were in attendance. As well as various stalls, visitors could take part in fun activities, see educational displays and enjoy the entertainment provided. Cllr. Carol Andrews, Cabinet Member for Education & Communities,…

Campaigner Tassia Haines has been praised by the Health Minister, Eluned Morgan, for her efforts to improve services for metastatic breast cancer in Wales. Tassia, who has incurable breast cancer, had her petition for more metastatic breast cancer nurses heard in the Senedd last year. The petition also called for better awareness of symptoms and better data on the care of people with metastatic breast cancer. The Health Minister met with Tassia last week to listen to hear experiences and ideas on how services for metastatic breast cancer in Wales can be improved. Tassia said: “It’s been one year since…

As part of a four-nation agreement, the Welsh Government has announced that restrictions preventing some LGBTQ+ people from donating tissue, surgical bone and stem cells will be lifted in Wales. Recommendations were provided to the Welsh Government following a review by the FAIR (For the Assessment of Individualised Risk) steering group, a UK-wide collaboration including representatives from all UK blood services, medical, scientific and academic experts, LGBTQ+ groups, as well as a selection of patients, donors and their families. Tissue and cell donation can save and change the lives of patients in need. Tissue donors provide skin, tendons, bone and…

Pound-for-pound rankings are nonsensical. The fabled lists make no difference whatsoever in the world of boxing, and they are subjective to the opinion of their creator. Yet, we hear about them all the time, and as fans of the combat sport, we can’t help but make our own and argue with friends or pundits over their views. There is no methodology for making a pound-for-pound list, with some basing theirs on a boxer’s CV and who they have beaten in their careers, while others create the respective rankings on the quality of the fighter — looking at their style and…

Knee replacement surgeries are becoming increasingly common in the UK. With advancing technology and surgical techniques, many find relief from chronic pain and improved mobility through these procedures. However, the journey doesn’t end when you leave the operating theatre; the recovery period is a crucial phase. Let’s explore how to sidestep common pitfalls during your knee replacement recovery period. Understanding the Importance of Recovery The success of a knee replacement doesn’t just hinge on a skilled surgeon or state-of-the-art hospital equipment. Your actions during the recovery period play a significant role. By understanding and navigating potential pitfalls, you can ensure…

In recent times, craft beer has become increasingly popular all over the world. In some countries, such as Germany, Belgium and the United Kingdom, craft beer is an established tradition, but there are other countries on the rise, such as Italy. In recent years, there has been an increase in the number of craft brewers, encouraged by consumer interest. People, in fact, are rediscovering the desire to get together in company to enjoy a product with truly distinctive organoleptic characteristics and authentic taste. How is a craft beer made? We often talk about craft beer but not many people know…

Understanding the various financial indicators is a fundamental aspect of investment decision-making, and one of the most important indicators is equity multiplier. It is a financial leverage ratio that measures the portion of a company’s total assets financed by shareholders’ equity. In essence, it provides insight into how a company finances its assets through debt and equity. The importance of understanding this financial indicator lies in its potential to reveal the financial risk and stability of a company. The Equity Multiplier in More Detail So what is equity multiplier? It is an image of a company’s financial structure. Specifically, the…

Cardiff, Europe’s newest capital, perfectly blends history and culture. Between its modern architecture in Cardiff Bay, to the ancient ruins found on the grounds of its castles, the city doesn’t hesitate to embrace its rich heritage, and it’s continuously popped up in TV’s Doctor Who. Cardiff leaves you spoiled for options when it comes to dining and drinks. The emphasis on seasonal, local produce is a trend that Wales has long mastered. And let’s not forget about the delightful selection of local ciders, beers, and even wines. Keeping all that in mind, we recommend a minimum seven-day stay, but if…

There was a different look and feel for children on their trips to school this morning following the introduction of the new 20 mph speed limit. On 17 September (yesterday) Wales became the first UK nation to introduce a new default 20mph speed limit on most residential roads across the country. This change is expected to save up to 100 lives and 20,000 casualties in the first decade and will help to create communities where children feel safe to play freely Pupils from Albany  Primary School and Ysgol Sant Elfod Primary School were joined on their walk to school by…