Author: Rhys Gregory

Extra Welsh Government investment is helping thousands more older and disabled people to live more independently and safely in their own homes for longer.   The Welsh Government allocated an additional £5.5 million in capital funding and more than £1.25 million in revenue to the Independent Living Programmes in 2025-26. Cabinet Secretary for Housing and Local Government, Jayne Bryant, recently visited Mr and Mrs Watkins who have been receiving support from Bridgend Care & Repair after being referred by their GP. Care & Repair is a Wales-wide charity working to ensure that older people have homes that suit their needs. They help around…

Every second matters in trading, but in some strategies, it’s not even a full second you’re fighting for—it’s milliseconds. I learned that the hard way working with a client running dual-broker arbitrage strategies. On paper, his EA was profitable, but his execution delays, hidden inside his hosting setup, were eroding nearly 40% of that edge. The fix wasn’t tweaking entry logic or optimizing code. It came down to relocating and right-sizing his Windows Forex VPS to align perfectly with his brokers’ server locations and the computational load his strategy demanded. That single infrastructure change tightened his average execution time by…

Driving at night can feel daunting, especially for female drivers who may be more aware of their vulnerabilities. The lack of daylight makes hazards harder to spot, and you might feel more exposed when driving alone. But with a few simple strategies, you can boost your confidence and stay safe while navigating the dark. By being proactive and adjusting your driving techniques, you’ll be prepared to handle the unique challenges of travelling at night effectively. Preparation is Paramount Check your headlights and taillights to make sure they’re working properly and are free of dirt, as a dirty light lens can…

Wales’ flagship light trail Christmas at Bute Park is launching a Kids Go Free offer on tickets today. It may be the middle of the summer school holidays but if book your Christmas visit to the festive trail between now and Monday September 1, you can get up to 2 FREE child (aged 3-16) tickets with one paying adult by using the code BUTEKIDS. Christmas at Bute Park is celebrating its fifth birthday this year and visitors will be able to enjoy exciting new light installations created by world-class creatives, as well as a redesigned route and fantastic food from…

Palé Hall – the AA Five Red Star and, Relais & Chateaux destination luxury country house hotel in Bala, north Wales – is launching a special series of intimate Chef’s Table dinners curated and hosted by its acclaimed Head Chef, Ed Marsh.   Hearth By Candlelight is a one-night event celebrating hyper-seasonal Welsh produce, and storytelling through food. In this intimate and exceptional setting, Ed will host just ten guests and invite them to slow down and savour a multi-course menu by candlelight in the new Private Dining Room Hearth, where each course is cooked over flame and served with intention. Those with a…

Construction workloads in Wales continued to rise through the second quarter of the year according to the latest Royal Institution of Chartered Surveyors (RICS) Construction Monitor, which was underpinned by activity in both public and private housing. A net balance of 22% of surveyor respondents in Wales reported a rise in overall construction activity, which is the highest this balance has been since early 2022. This includes increases in both public and private sector housebuilding activity, with a net balance of 38% of respondents noting a rise in public housing workloads and a net balance of 24% reporting there was…

Digital public services are failing visually impaired users who want to access them in the Welsh language. This was the powerful message from Rob Williams during a panel event at the National Eisteddfod this week. Hosted on the Welsh Government stand at the Eisteddfod, the event marked the launch of Access for All – a new book from the Centre for Digital Public Services (CDPS) and Cardiff University. The publication brings together real-life stories, global best practice, and practical guidance to support more accessible digital design in Wales. Rob, from Wrexham, is registered blind and a first language Welsh speaker.…

Bronwen Lewis has announced she will be presenting the morning show on BBC Radio Wales from the autumn. Speaking live on Behnaz Akhgar’s Afternoon Show yesterday (Wednesday, 6th August) on BBC Radio Wales, Bronwen shared the news and spoke of her joy as she prepares for the new challenge. Bronwen Lewis said: “I am beyond excited and honoured to be given this incredible opportunity. “BBC Radio Wales has been a part of my life for as long as I can remember and it has been the soundtrack to many memories. “To represent a station that has given me so much…

TALENTED teenager Toby Sutcliffe is making serious waves in the world of canoe slalom – and his school is behind him every stroke of the way. The 15 year-old from Llanberis, a pupil at St Gerard’s School in Bangor, is currently ranked among the top five C1 slalom athletes in the UK for his age group. A dedicated year-round paddler, Toby trains on Llyn Padarn and at the National Water Sports Centre in Nottingham and has competed in the Junior Slalom European Cup in France and Germany as part of the Welsh Performance Team. He joined St Gerard’s aged seven…

A pioneering musician has given a powerful demonstration of how singing can cut through the fog of dementia. Nia Davies Williams, the musician in residence at the Pendine Park care organisation who has just published a new book on the subject, led the dementia workshop at the National Eisteddfod in Wrexham, along with well-known Welsh actor and singer Emyr Gibson. The session was attended by members of the public and residents from Pendine’s Hillbury and Gwen Alyn care homes in Wrexham, Nia and Emyr, who are based at Pendine’s Bryn Seiont Newydd home in Caernarfon, performed a number of traditional…