Author: Rhys Gregory

An exhibition celebrating the history of the Windrush generation in Wales is currently in situ in Blaenau Gwent and is available to be viewed until the end of August. The Windrush Cymru Exhibition shares the achievements and contributions of those who settled in the UK from the Caribbean and their descendants. These pioneers played a vital role in rebuilding Britain – working in steel mills, coal mines, hospitals and public transport – shaping the fabric of our nation after World War II. The Race Council Cymru exhibition, funded by the National Lottery can be viewed at the following venues: General…

A new city square at St David’s Cardiff is one step closer, as owner Landsec has submitted its planning application to Cardiff City Council. Following extensive engagement with more than 5,000 people across the local community, the proposed 9,480 sqm city square – the equivalent of almost one and a half rugby pitches – will inject new life into the area with a £17million investment from Landsec. Located on the site of the former Debenhams store, where demolition is underway, the plans will create an open, safe space for families and a vibrant, cultural place for residents and visitors to…

The FIM Speedway Grand Prix stars will not be the only motorcycling heroes in Cardiff this weekend as Blood Bikes Wales joins forces with the event as official FIM Speedway GP of Great Britain – Cardiff charity partner. Blood Bikes Wales is a charity operated completely by volunteers, with its riders providing a free courier service to the National Health Service (NHS), making crucial deliveries, including vital blood supplies and samples, donor milk for specialist baby units, specialist samples such as bone marrow, FMT and essential life-saving medication. The charity works with six NHS health boards in Wales and will…

We are living in an era of significant change and upheaval, with ripple effects across all spheres of life. In terms of business, this constantly shifting environment means that continuing education for business leaders is more crucial than ever. With new technologies, fluctuating market dynamics, and evolving customer expectations, staying ahead requires a commitment to lifelong learning. Here’s why continuing education is essential for business leaders looking to maintain their competitive edge and drive their organisations toward success. Staying Current with Industry Trends Business landscapes are constantly evolving across every sector, and leaders need to stay informed about the latest…

Work to replace and upgrade the Gadlys traffic lights near the main entrance to Aberdare Park will take place from Sunday. The signals are located where B4275 Gadlys Road meets Glan Road, and the replacement scheme will last around two weeks from Sunday, August 18. The new LED signals that will be installed are more environmentally-friendly, while the existing monitoring equipment is in need of replacement. To facilitate the work, temporary four-way traffic signals will be used while the permanent signals are upgraded. There will also be temporary pedestrian crossings in use. Please be advised that some local traffic delays…

Communicating with a loved one who has memory loss can be both challenging and emotional. Understanding the nuances of memory impairments is critical to maintaining a connection and supporting your loved one. Whether caused by Alzheimer’s disease, dementia, or other health conditions, the effects on communication can be profound. Being equipped with the right strategies and approaches is essential for engaging your loved one in conversation and aiding their daily living. Below, we dive into the techniques and considerations that can make your conversations more meaningful and less stressful. Understanding Memory Loss and Its Impact on Communication Memory loss can…

In a world of vast, impersonal senior care options, board and care homes shine for their personal touch and warmth. Families may not first consider these homes for eldercare. But, they provide personalized care in a cozy, home-like setting. They have carved a niche in this field. Read on to learn the benefits of board and care homes for seniors. Personalized Care Board and care homes, or RCFEs, are for the elderly. They are more intimate than larger senior living communities. The small size lets staff build close ties with each resident. They can then tailor care plans to individual…

The largest “bluestone” at the heart of Stonehenge came from northern Scotland, not Wales, according to new research. Published in the journal Nature, the study analysed the age and chemistry of minerals from fragments of the Altar Stone. The findings show a remarkable similarity between the Old Red Sandstone of the Orcadian Basin in northeast Scotland and the Stonehenge Altar Stone. Construction at Stonehenge began 5,000 years ago, with changes and additions over the next two millennia. Although it is unclear when the Altar Stone arrived at Stonehenge, it may have been placed within the world-renowned central horseshoe of stones…

A husband and wife from Cardiff are taking on the Brecon Carreg CDF 10K to raise money for Kidney Wales after their lives were changed through a kidney transplant. Pippa Bowkett, 47, donated her kidney to her husband Nick, 48, after his kidney function fell to below 10%. The couple, who live in Castleton just outside of Cardiff, have seen Nick’s life improve dramatically since and now want to help raise awareness of the importance of organ donation. Nick, who works as head of sales for precious metals at The Royal Mint, said: “I was about 20 when doctors first…

Welsh food and drink companies are capitalising on the air fryer cooking trend thanks to the support of a Welsh Government backed project. Pembrokeshire-based Puffin Produce and Swansea’s Lewis Pies were both helped to develop air fryer cooking instructions for their product ranges as a result of funded technical support from Project HELIX. With 45% of households now owning an air fryer, it’s allowed both companies to take advantage of a consumer trend which has swept across the UK. Project HELIX is delivered by three food centres across Wales that make up Food Innovation Wales. The project provides a range…