My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
The Women’s Tour expected to boost Mid Wales economy
Glamorgan announce new deal with Hensol Castle Distillery
Learners meet Esports Wales Commonwealth Games team
Welsh athlete to have heartbeat monitored over two years as part of new study
Rugby legend Gareth Thomas named Postcode Hero
Football returns to Swansea’s Vetch at free community day
James Hook is set to lace up his boots once more for a star-studded game
Talented young athletes in Cardiff receive award
Cardiff to host key FIFA Women’s World Cup qualifier in September
Bumper funding awards for Pembrokeshire sports clubs
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